Why is mental health awareness important?Mental Health Awareness Month is a yearly reminder of how important our mental health is and that we all deserve compassion and awareness regarding our mental well-being. Mental health is something that affects everyone, and depending on how our mental health is doing, it impacts…
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Sensory Processing Issues Does your child have issues invading other’s personal space, and causing another to be frustrated? Or Is your child overly sensitive to certain texture of clothing because it feels too scratchy or stiff? Does your child struggle with textures or smells of certain foods; has extreme meltdowns…
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Stress is something that seems to come hand in hand with the Holiday season. Stress during the Holidays comes in different forms, from the stress of finding the” perfect” gift to the stress of having to entertain family. Some of this stress is good stress (Eustress) and some is bad…